Tangentially Speaking

Organic, revealing conversation with fascinating, freaky folks.
Ever wanted to hang with a dominatrix, comedian, famous health guru, or Italian prince? Here's your chance. Tangentially Speaking is dedicated to the idea that good conversation is organic, revelatory, and free to go down unexpected paths.

102 - Daniel Pardi (Sleep Researcher)

From Dan's site: DAN PARDI is passionate about food, movement, and sleep. Interested in developing low-cost, high value health solutions. Also interested in anthropology, evolutionary biology, exercise and inactivity physiology, cognition, neuroeconomics, decision making, circadian biology, epistemology, gastronomy, food culture and politics, agriculture, sustainable practices, and dogs. Activities include mountain biking, CrossFit, hiking, dancing, and long walks with my headphones. 

Music: Natty, "The King Had a Dream." Nice vid here.

Download this episode.

More info:

  1. Stanford MedX presentation - 20min (wish I had more time!)
  2. Dan's article for Kresser - How mush sleep do you need?
  3. Academic articles on GHB neurobiology and abuse liability - both real snoozers! 
  4. Twitter: @dansplanhealth