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Tangentially Speaking

136 – Aaron Alexander (Movement Medicine)

By July 28, 2015September 14th, 2019No Comments

Aaron uses various methods to help people inhabit their bodies in the best way possible, from Rolfing to massage to structural realignment. Aaron has taken his work as a therapist and converted it into self-care techniques to empower others in their own bodies.

He teaches workshops around the world demonstrating how to move functionally and utilize self-care tools to relieve pain and move properly. We had a good time talking in Burnside Park, where we took a break every fifteen minutes or so to allow Aaron to run around, do handstands, and other health-inducing activities. Meanwhile, I shifted my weight from one butt cheek to the other…

Aaron’s site (& Part II of this conversation)

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